One-hour sessions for individuals or two-people, by appointment
any time, seven days a week.
One session - $70
10 sessions - $650
20 sessions - $1200
One session - $95
10 sessions - $930
20 sessions - $1760
DEREK EDELAN (MANAGER)
NSCA-CPT PICP-Level 2
In 2014 Derek Edelen received his Certification through the NSCA. In 2016 he attended the
Poliquin Performance Specialist Level 1 and Level 2 courses in Toronto. Before obtaining his
certifications he was still Personal Training clients while attending a school that specializes in it.
The schooling consisted of classes that were Exercise Physiology, Anatomy and Physiology, Exercise
Science, Business Ownership, Nutrition, an Internship, and a few other classes. He believes it�s
important to continue to educate himself on the science and practical application of his career.
Before Obtaining his Poliquin Performance Specialist Level 1 and Level 2 certifications in Toronto,
Derek had plenty of experience implementing programs that were individualized for the athlete
population. Derek has an extensive background in training athletes
ranging from professional, college, high school, and younger. Derek also has plenty of experience
working with people who are not aiming for athletic performance. He's worked with people ranging
from a diabetic man with one leg,
a woman who is 88 years old, young teens, your everyday business professional, and he also has had
the opportunity to work with clients suffering from joint paint.
With 7 years of experience in the industry, Derek is a firm believer in maintaining an active
lifestyle and is excited to help you achieve your goals!
"I enjoy what I do. It's important to keep it a fun and approachable atmosphere. I like the
challenge of customizing a program for a client and coaching him or her through it."
ISSA Certified Personal Trainer
Personal Training is more than just a career. It is a hobby, a passion, and a commitment to helping
others obtain a healthy lifestyle. I enjoy learning about my clients and discovering which exercises
challenge them. Having played college lacrosse, I�ve had great experience in working with perceptive
trainers; and, I�ve had even more experience with arduous ones that lacked the patience and
understanding of an athlete�s needs. Our first role and responsibility is to take care of our clients
and to ensure safe training at all times. I take pride in the effort I put forth in constructing the
exercises and dietary advice I present to my clients, and I respect those that show up and work hard.
NASM Certified Personal Trainer
Chris has been active since he was in middle school. He started playing soccer at the age of 11,
played for 5 years and also was on the swim team for two years. He found his passion for working out
in high school from his teacher/mentor Mr. Jennings who he idolized and he has been into it ever since.
He is NASM certified and has a real passion for helping people reach their full potential. It's a
pleasure having Chris a part of the CMF Team!
CoachMeFit studios are
comfortable, and include locker rooms and showers. Each location has
cardio and weight machines, free weights, and the latest equipment to
enhance your workout and keep it varied. We play music or have the TV on
at the client' s request. Complimentary fresh fruit and tea are always
Schedule Free Session
CoachMeFit Northville is currently seeking full and part-time
1. Develop and implement safe, professional, exciting and effective work out
regimes for CoachMeFit clients
2.Hold clients accountable to their personal fitness goals
1. A passion for fitness and helping/educating others
2. Personal Training certification (current or in the process of obtaining)
3. Personal Training experience preferred
4. A commitment to the highest levels of professionalism
5. Outstanding personality
* Commensurate with experience.
* Significant opportunities for professional development and advancement exist
for successful candidates.
" Many thanks to Franklin and CoachMeFit. When I turned 60 last Fall, I was jogging regularly, but neglecting strength work. I seemed destined to become one of those aging joggers who can't lift their own luggage. My wife and daughter, who were already training at CoachMeFit, gave me a package of sessions for my birthday. Since working with Franklin I have gained significant new strength. Franklin bet me that leg strength training would improve my running and, to prove it, even offered to join me for the Shamrock 5K in March. Thanks to all those lunges and variety of other leg work, the… View More
" A big thank you to Ann Marie and CoachMeFit. When I first started training with Ann Marie, my goal was simply to get back in shape. But as I became stronger, I set more ambitious goals; I wanted to run a half-marathon. We talked about it and Ann Marie changed my workouts to train me for the race. I successfully completed the Detroit Half-Marathon in '05! My next goal was to improve my time in the race. I decided that if I lost some weight, I might be able to move faster. Ann Marie started running outside with me to push me, and then I joined Weight-Watchers. I have lost 22 pounds and… View More