Our goal is to have our clients achieve the highest level of overall results
and progress in the fastest, most efficient way possible. We are committed to bringing about change that
exceeds all expectations.
We try to empower the clients and our staff with the truth about health and
fitness and equip them with all the relevant knowledge and education we can throughout their journey
and/or careers.
Ultimately it's all about providing our clients with the value of a positive
and life-changing experience. We value the loyalty of our clients through this transition period and are
excited to meet all of you in the near future.
Schedule your FREE Sessoin TODAY using the form from left!
Individual or Two Person. One-hour sessions, by
appointment.
Singles
10 sessions - $730($73/session)
20 sessions - $1360($68/session)
Doubles
10 sessions - $930($46.50/session each)
20 sessions - $1760($44/session each)
Train with Coach Amy Richardson (Registered Kinesiologist)
At special rate of $80/session for 10 sessions package
At special rate of $75/session for 20 sessions package
Staff
AMY RICHARDSON, R.Kin.
Amy Richardson is a Registered Kinesiologist and
graduated with an Honors Bachelor of Human Kinetics in
Movement Science from the University of Windsor,
Ontario, Canada. She is an American Council on Exercise
and a Fitness Ontario Leadership Certified Personal
Trainer. She is also certified in Pre/Post Natal
Fitness, Kettlebell Athletics, Box Athletics and is a
Certified Nutrition Advisor. She is a Certified
Cecchetti Council of America ballet teacher, a Certified
Kinesio Taping Practitioner (CKTP) and a Certified Al
Gilbert jazz and tap teacher. Amy has over 20 years of
experience as a personal trainer in both the U.S. and
Canada. She specializes in areas of pre-surgery and
post-rehabilitation training, seniors (including
octogenarians and nonagenarians), pre / post natal
training and back pathologies. Amy has worked with sport
specific areas including dance and hockey. Her hobbies
include fitness (of course), theatre, dancing, reading,
cooking, baking and wine. She believes in a whole body
approach; movement, proper nutrition, hydration and
sleep to create your ideal body type.
JASON PETERSEN
My name is Jason Peterson and I have been in the health
and fitness industry for over 11 years. I have worked in
all different types of fitness settings. After
graduating with a B.S. in exercise science in 2002 I
moved to the metro Detroit area from Mt. Pleasant. I am
also certified from the American council on exercise
(ACE). Over the past 11 plus years I have worked with
clients of all ages and fitness levels helping with
weight loss, post rehabilitation, and athletes. In my
free time I enjoy watching and playing all sports
including playing golf any chance I get! I also enjoy
taking my daughter back up north spending time on the
lake fishing.
RAIMONDA ABDAL
Raimonda is certified Personal trainer through the National Personal Training Institute.
With almost 10 years of experience in the industry. Seeing the direct emotional and physical changes
that clients undergo through training is what makes Raimonda so passionate about fitness.
Her approach not only produces great physical results, it also builds durability that helps
clients accomplish everyday tasks.
ALEC JOHNSON
Hey my name is Alec Zaire Johnson. I'm a senior at WSU majoring in kinesiology (study of human
movement) with a focus in exercise and sport science. Studying the reasons that motivates us in our
everyday lives to be physically active. I have been an physical active for as long as I can remember.
Playing sports like football, wrestling, and track. With sixteen years of experience as an athlete,
trainer, and coach; I'm confident I can help you make improvements to your health goals.
Years I have played and coached
10 years of organize football
8 strength training
4 years of wrestling (3 years coaching, also)
2 years of coaching little league soccer (ages 3-8)
Tour CoachMeFit
CoachMeFit studios are
well-equipped,
comfortable, and include locker rooms and showers. Each location has
cardio and weight machines, free weights, and the latest equipment to
enhance your workout and keep it varied. We play music or have the TV on
at the client' s request. Complimentary fresh fruit and tea are always
available.
