Our Testimonials

Coach Derek really knows his stuff when it comes to training!  He is very positive, supportive and encouraging and really keeps the 1:1 training sessions challenging to help you achieve your fitness goals.  It is a different workout every time which keeps me engaged and focused.  I have never been a big fan of exercising, but I have to begun to look forward to working out and love the results I am seeing!

Dr. Pam McCaskill

testimonials

Dr. Pam McCaskill